Cheryl Healey

Helping you and children be the gift you came here to be – naturally


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Are You Confident?

Confidence is a state of mind.

It is said that self-confidence is a skill. It is a skill that takes practice. Until you have enough examples in your memory banks of resourcefulness and success on a given topic, you tend not to feel confident. Your unconscious mind wants to keep you in your comfort zone where it feels safe but often confused on how to succeed.

However, God puts the dreams and visions in your heart. If you weren’t born with the potential to accomplish your dreams, why would God/consciousness put them there in the first place? God has a plan and you are part of that plan. You are the only one who can stop you and you are the only one who can move forward.

In other words, you only have confidence if the task is not new to you. Practice is the only thing that will build confidence and greater skills.

Life is a class here in Earth School. Like it or not you will always be taking one or more classes for personal growth. Either you get on board with your growth or life will give you an unexpected push. It’s much more empowering to be decisive and prepared in advance.

So let’s say you make a decision to grow in a certain area of your life. That’s where a like-minded individual or a coach can be of great benefit to keep you on track.

Once you become one with the outcome you desire, there is a mindset shift inside you.

  • You view hurdles along your path as temporary.
  • You know they are growth opportunities for you to learn and become more confident.
  • You do healing work as needed or seek help from a professional.
  • You notice the serendipity in your life.
  • Since challenges show up for your benefit and by a higher power,  you will learn to view them as a gift and look for the higher wisdom.
  • You learn to be grateful for what happens – especially in hind-sight. 🙂
  • You view things that happen the way YOU choose to view them.
  • You learn to roll with, move around or above situations others would deem as show-stoppers.
  • You stay in action focused on your vision.
  • There will be times when you need to re-charge. Especially if your vision is big and goes against the status-quo. Stay focused and ask for help as needed. Remember, God/consciousness is on your side and you are the decider in your life.
  • And….you will learn to let go of trying to control every step of the process on your path and give God/consciousness/Higher Power room to create miracles.

 “Obstacles are those frightful things you see when you take your eyes off your goals.” – Henry Ford

8 Tips for Staying Focused and Confident:

  1. Have a morning meditation practice to instill peace and get centered.
  2. Exercise regularly to release stress and stay fit and strong.
  3. Self-talk must be positive and encouraging.
  4. Make friends with like-minded people.
  5. Remember to breathe before you react. The breath is your connection to your Soul.
  6. Stay in focused action moving toward your goals and vision.
  7. Take care of all areas of your life in appropriate timing.
  8. Get help if you need it. Reference limited time coaching offer.

 

Creative Process

Confidence is a state of mind and practice keeps you in that location.

To your success!

Enjoy infinite blessings,

Cheryl Healey


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The Power of Decision and Intuition

Do you procrastinate?

Do you spend countless time mulling things over in your head trying to make sense of what you did/didn’t or should/shouldn’t do?

Do you wait to make a decision until your “guidance” assures you the road is paved with rose petals?

Action is empowering, and YOU are the decider in your life. So sometimes you just need to make a decision and move forward. Waiting for permission from anyone but yourself keeps you stuck and waiting.

What do people do when they wait? They surf the internet; they watch television; they eat too much; they sleep too much. You get the picture. They engage in activities that keep them stuck and stall the creation of their results.

Do you do that? If yes, that just means you’re human. The question to ponder is how often do you do that and do you have what you really want yet?

God or Infinite Intelligence puts the dreams in your heart. Your job is to keep moving toward your dreams so you can have the life you truly want to live. Why else would you be here? Surely not to watch the lives others lead and not partake yourself. Oh wait…you can do that too with reality shows now. Is that getting you the life you want to live?

Download this quick life assessment exercise to see how satisfied you currently are with your life and results.

Need a little help moving forward? Learn more about a limited-time free coaching offer now.

To your success!

Cheryl Healey


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Do you have it yet?

“As soon as you trust yourself, you will know how to live.”
– Johann Wolfgang von Goethe

If you don’t trust others, you really just do not trust yourself.

That’s right. Read it again.

As a human, you are a projector of your own conscious and unconscious beliefs. Other people are mirrors. If you resonate with them or a particular situation, that means you have something inside you that is alike.

Let me explain further.

First of all, everything boils down to a choice between fear or love. Everything else is just an off-shoot of one of those primary energies.

Secondly, when you fully understand that you create your own reality based on your beliefs, feelings and actions you do or do not take, you are able to own your part in whatever happens in your life. This removes the victim mentality and energy.

Once you move from victim to empowered, which usually takes some inner-healing work rather than stuffing it all down or going into addiction, you reach a new level of understanding. You KNOW you can handle whatever comes. It can take many lifetimes or happen in an instant. This does not mean you won’t ever experience fear again. Life happens.

However, when you know you can handle whatever comes, you don’t spend a lot of time worrying about what will happen. You are free to be you and enjoy life and deal with whatever comes because it is what it is and you helped create it. Pick up the pieces and stay focused.

God is inside of you. You are the decider in your life. Your Soul (which is also you) is a spark of God’s greatness. Your Soul is ready to help you in ways you can’t even imagine. Miracles are all around you every day. Your job is to notice them, act on them and follow your guidance as you keep moving forward.

Do you have it yet? You are the only one who can stop you.

What are you waiting for? Go ahead, trust yourself! God does.

“It is done unto you as you believe.” – Matthew 8:13

“I thank whatever Gods may be
for my unconquerable Soul…
I am the master of my destiny;
I am the captain of my Soul.”
– From Invictus (Latin/unconquered)
By William Ernest Henley

Need a little help on your path? Learn more about a limited-time free coaching offer.

I hope to meet you soon.

Enjoy infinite blessings,

Cheryl Healey


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Intentions and the Domino Effect

Everything happens because you set intentions. After that, it is up to you to follow your guidance and take inspired action – consistently. If you have doubts, fears or other issues that stand in the way of you moving forward, Spirit will work with you so you become the energy of receiving that which you desire. This also applies to your purpose.

If you are thinking the way to get around this is to not set goals or intentions – think again. God is inside you. When you’re happy, God is happy. Your Soul a/k/a you, came here to grow and be more God-like. Since you have free will, you can change your mind and choose differently at any time. However, as long as your intention(s) and purpose remain the same and you keep moving forward, your course is on target.

By the way, even if you change your current intention, another one will take its place, and the whole process starts anew. Along your path you will be called to move beyond your comfort zone and change some habits that no longer serve you. Such is life.

God puts the dreams in your heart. This is what ignites your every cell to say YES! I want that in my life. Or, YES! I want that for the world. However, if it also feels like a stretch, that’s a good thing. Your intuition is your GPS from God and your Soul.

Let’s use the Wright Brothers as an example. They had a dream in their hearts to create a flying machine. Where did that come from? God, of course. It didn’t matter that it was a stretch or that they failed many times. That was the domino effect removing obstacles to the fruition of their dream. They continued to follow their internal GPS, and voila! We now have the airplane. Thank you Wright Brothers for weathering your storms and sticking with your dreams and purpose.

Spirit gives clues and knocks softly to help guide you. This is where your intuition comes in. Spirit communicates with you in ways that only you will understand. You are free to interpret these signs with shadow or light. In your heart, however, you always know the path you are being guided to take. Your task is to muster the courage to take it and keep moving forward.

Here’s an example from my life. I used to be a consultant for a financial-services software corporation. My intuition was hounding me to leave that job and create a business of my own. Having always been in the corporate sector, this was a huge stretch for me. My fear and shadow spoke louder than Spirit’s voice so I ignored that call for two years. Eventually my resistance created a health scare that was loud and very clear. So I finally listened and moved onto the path of my Soul’s purpose for being here.

If you resist your softer guidance, Spirit will begin to knock louder as time goes on. The process from then on is the same. Listen and move forward with faith, courage and gratitude or the knocks may get stronger. However, that doesn’t mean the path will always be paved with rose petals. Life happens no matter what path you choose.

There is no match for having a passion and enthusiasm for life and living that is fueled by a higher source. Fuel to the heart is what I call it. When we let God/Spirit/our Soul IN, the feeling is total ignition, full steam-ahead. How does it get better than that? It’s called living your bliss from the inside out.

Embrace your calling. Only you can know what that means.

Need a little help and coaching on your path? Check out my limited-time free coaching offer.

I hope to meet you soon.

Enjoy infinite blessings,

Cheryl


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Resolving to Succeed in the New Year? Help is Here!

“Reality is merely an illusion, albeit a very persistent one.”

Albert Einstein

How many times have you set goals or resolutions for the New Year and not followed through to success? How many times have you succeeded?

My hope for you is that you succeeded more often than not. The trouble often encountered is sustaining the success you achieve.  Studies have shown that it takes anywhere from 21 to 90 days to create a new habit.  Depending on how long the old behavior has been ingrained in your mind and lifestyle, it may take even longer.  One thing is certain, however, it always takes a firm heart-felt decision on your part to see you through to the success you desire.

Ask yourself these questions before you begin:

  • What do I really want?
  • Why do I want it?
  • How will I feel when I get it?

Once you are very clear on your what, why and the feeling of having it, you are ready to move forward. Build a plan of action and stick with it.  Get help from a “buddy” or a coach to keep you on track.

Next, think of your life as a movie. How many roles have you played so far in this movie called your life?  By roles I mean jobs, careers, relationships, hobbies, accomplishments, etc. – essentially anything in which you are or were able to place an “I am” in front of it.

Now think of this new resolution as a new role in your life. Act as if you are preparing for that new role in your life as an actor does.  They gain or loose weight; they get in shape; they learn a new language or skill; they speak to people who have already experienced this new role or the exact person they are about to portray.  In other words, they immerse themselves in the role as if it were their life.

Well guess what? This is your life.  Just because it’s only one aspect doesn’t mean you shouldn’t give it all you’ve got.  Everything in life is temporary.  Why not make the changes as much fun as possible?

Sure actors may get millions of dollars for the roles they play, but that’s where your WHY comes in. What’s it worth to you to achieve this goal and succeed?  How will you feel if you don’t?

Only you can muster the energy and desire to create the results in your life that will make you feel the way you want to feel.

You deserve the best because you are the best. God does not create mistakes.  God creates opportunities for you to be the best you choose to be.

The choice is always yours. That’s why God gave you free will regardless of what appears to go on around you or in the world.  Focus and belief are your tickets to success.  Tap into your why, focus on the feeling of having it now, and keep moving forward to the role you choose for your life.

Make a list of all the successes you have experienced in your life and keep an ongoing journal of them. No matter how small, every movement forward toward your goals is a success – especially if it makes you feel good about yourself.

To your fabulous life!

Enjoy a blessed and joyful New Year,

Cheryl

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What’s missing?

Gratitude is the strongest positive emotion you can feel. Has your gratitude practice, if you have one, filled the void of what’s missing in your life yet?

If not, then you may have a block to receiving what you want. Want to learn why you’re not receiving by asking a few questions?

Read more…


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Look for the Rainbow…

I’m sure you’ve heard the question: What came first, the chicken or the egg?

Have you ever had an intuitive hit and then “it” happened? Well what came first? The intuitive hit or the event letting you know it was on its way to you?

Some faiths teach that God places the dreams and creative ideas in our hearts and minds. Some quantum physicists tell us that everything is already created and that we just have to keep moving in the direction of what we dream to receive it. Other theorists have stated our existence and everything in it is part of a hologram and thoughts, ideas, emotions and things float by our awareness and we choose what to focus on believing it is all part of us and our reality.

What do you believe is possible for your life and your children? Do you believe that ADHD is real? Do you believe that a child or anyone cannot succeed without specific credentials? Many of the societal memes are proving to be just that – collective belief myths.

“Two roads diverged in a yellow wood…I took the one less traveled, and that has made all the difference.” – Robert Frost

A recent episode of the Katie Couric Show featured a Father/Author of an autistic young adult. The Dad is an executive who created a program for disabled young people at the corporation where he works. This idea came from his worry about what would happen to his son after he passed on. This program is thriving and spreading to other companies as well.

What came first: this man’s purpose to help disabled young people thrive or his autistic son’s birth?

Here’s one less deep example from my life. When I traveled as a consultant for a financial-services software company, I got an intuitive knowing that I would get a scorpion in my room on an upcoming trip to Tucson. It was so strong that I asked about scorpions when I checked in to find out how to avoid them.

Sure enough, one evening when I was working in my room on my computer, a scorpion showed up. Doing the stereotypical female response, I jumped on the bed with the phone and called the front desk. Two young staff members came and removed it.

So here are some questions to ponder:
• Did the intuitive hit I got before leaving for Tucson plant the seed that caused me to focus on that potential outcome which caused it to happen?
• Was that outcome already a forgone conclusion for me for whatever reason and my intuition was warning me to be on the lookout for it to keep me safe and create the smoothest path through it?
• Did they happen simultaneously?
• If I had ignored the intuitive hit about the scorpion as having no meaning at all, would another reality have emerged for me in Tucson that did not include a scorpion in my hotel room?

While this is a seemingly unimportant event in anyone’s life, this example is transferable to any event in anyone’s life that involves intuition.

Your focus is part of your creative process – consciously and unconsciously. Distractions draw your attention away from what you want to create. The Dad I mentioned earlier focused on solutions rather than the problems associated with autism.

“A human being is a creature who has received the order to become God.” – Saint Basil

What this means to me is to be a creator. Co-create with God by letting the power of God flow through you and out into the world.

What do you want to create for your life?

What do your children (if you have any) want for their lives?

Everything is temporary and everything is a gift. So why not enjoy life as if it were a long string of events at Disney? Some will scare us and some will thrill us. Some will have a broader purpose such as the father who created programs for disabled young adults or me and others spreading the word that certain health “conditions” only exist because of a toxic food supply and environment.

In the end, will it really matter which one happened first as long as you followed your guidance from God as best you could and enjoyed the rides as best you could? It is said that love is all we take with us when we leave this realm. So I believe it would help to know if it enhances our ability to love and be loved.

“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” – Martin Luther King, Jr.

Life has become challenging for many people during this time of great transition on our planet. Focus on solutions. Forgive yourself and others. Take time to breathe, recharge and rest. Follow your own intuition and create and receive miracles from God because they happen all the time.

You just have to pay attention.

For example, yesterday there were rainbows in the clouds. No rainstorm; no typical rainbow that went across the sky – just pieces of rainbows in the clouds that kept changing shapes and colors. It was magnificent! I have pictures, but unfortunately can’t upload them yet due to technical issues. My point in sharing this example without the benefit of the pictures is to inspire you to remember that inside every cloud there is a rainbow waiting to emerge if you just pay attention, believe, and keep moving forward.

Wishing you all the best.

Enjoy infinite blessings,

Cheryl