Cheryl Healey

Helping you and children be the gift you came here to be – naturally


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Your Life is a Buffet Table

Your life is a blank white canvas.  Life offers a buffet table of infinite choices.  You and everyone choose from the smorgasbord of life through your focus.  What you focus on creates a reaction in you called a feeling.  In return, you attract that which is a vibrational match to the object of your focus – consciously or unconsciously.

Once you decide, let go and proceed with your life as if your desire is a done deal taking inspired action steps along the way, life delivers.

The process can be that simple.

However, it is not always that easy.  What can make life unsettling are your fears, emotional wounds and those who wish to manipulate your attention and choices toward something that suits them rather than suits your intentions.  That is what politics, the media, commercials and advertising are all about.  Some people, corporations and organizations have similar agendas as your choices and some do not.  It is your responsibility to distinguish the difference and choose wisely.  The choice may be as unique as you are unless you like to follow the pack or simply don’t care.

Life is a journey and a process – not a destination.  I always disliked that saying until I understood its true meaning.  I have learned that when we enjoy the journey, we feel so much better rather than putting off the feeling of joy until the proverbial “it” happens.  Food choices are a perfect example.  There are thousands of tempting ads and foods available everywhere you go.  Do you stay the course of your health and wellness goals otherwise known as “it”, or do you focus on how great that very unhealthy food will taste right now helping to shove down your stress rather than deal with it?

Where do you put your focus?  It helps to consciously choose your priorities and values otherwise they will run you behind the scenes.  Food plays a very important role in your ability to control your focus.  If you don’t believe me, watch my video entitled “ADHD – Healing the Myth.”

When you own your focus, you guide your thoughts and feelings.  You are the decider in your life.  If you think you are not, then you have given your power away.  Free will is your birthright.  It is God’s good pleasure to give you the kingdom.  Who said that….?  😉

In truth, from a higher perspective it is all God which means it is all Love.  It all just vibrates at different frequencies.  Therefore through your focus and feelings, you need to invite in the frequencies of your highest aspirations rather than your fears– if that is what you choose.  I also know that is not always an easy thing to do in our current fear-based world.

Thought precedes feeling.  Emotion births out of feeling.  The feeling is the vibration or prayer you speak to the Universe/God.  Action or inaction springs from thoughts, feelings and emotions.

You cannot control everything or other people.  However, you can control your focus and attention – with practice.  Remember my previous article about the Cherokee Legend of the Two Wolves?  The one you feed “wins”.

Athletes have a coach because they want to win.  Do you need a coach to help you win the most important game you have going – your life?

Whether you seek help from a book, a CD, a person or a program, know that help is always available.  Be a star in your own life and own your power to choose what your heart desires rather than let life happen to you.  You are a spark of God’s greatness.  When you are happy, God is happy.  Take that with you on your next trip to the buffet table of your life!

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Free Class – Steppin’ Out of Your Comfort Zone

Enjoy Steppin’ Out of Your Comfort Zone in this motivational 5 minute class.  Feel free to share with those who may be interested.
http://successfulchildren.wordpress.com/free-class/

Create a fabulous day!